By Dietitian Jill Do you end up stuffed and groaning after Thanksgiving dinner? I remember one year where the food was just so good I actually ended up on the floor underneath my antique oak dining room table … half in an overeating stupor and the other half a bit toasted. And that was the …
Non-Diet Weight Loss
Was It Something I Forgot?
By Dietitian Jill I’m totally good at remembering things. Maybe it’s because I had to learn all those lines as an actress. Some in all of ten minutes. And I’m not one who can look at lines once and know them … I have to work at it. But I remembered three years later that one of my clients …
Your Health Could Change at Any Moment!
By Dietitian Jill I experienced a "Your Health Could Change at Any Moment!" moment almost two months ago. When I did a "swan dive" off the top step leading to my family room, broke my computer desk, and me and the laptop ended up on the floor. I couldn't walk, couldn't get out of the house …
