by Good Gut Queen Jill I wrote this in the throes of COVID when I was experiencing possibly the WORST depression I've had in years. After months of coping, I realized the best way to deal with lockdowns, masks, and fearing for my loved ones was TO FEEL EMOTIONS! As you can see when you read …
Stress
All the Gut Possibilities …
By Dietitian Jill Place "Gut feeling", "trust your gut", "all disease starts in the gut", "listen to your gut", "follow your gut","go with your gut, "butterflies in your stomach", "alles ist gut" ... gut-saying possibilities are endless. That's why I'm writing this article ... to explore all the …
Was It Something I Forgot?
By Dietitian Jill I’m totally good at remembering things. Maybe it’s because I had to learn all those lines as an actress. Some in all of ten minutes. And I’m not one who can look at lines once and know them … I have to work at it. But I remembered three years later that one of my clients …
