By Dietitian Jill Place AKA The Good Gut Queen Today we're going to talk about immunity diet and exercise. We explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read …
Supplements
Fantabulous Fish Oils
By Dietitian Jill Place AKA The Good Gut Queen Supplements are an integral part of wellness regimes for many people. And fish oils are a must-have for many of their regimes. So if I can shine a little light on supplements for you, TERRIFIC! But the big spotlight I’d like to beam out for you …
The Ugly Hidden Truth about Calcium
By Dietitian Jill Place AKA The Queen of Leaky Gut Last Monday night, fueled by exhaustion (I had been up till after midnight the night before nursing my computer with Dell Tech Support), having to be overly solicitous at a new consulting job, after an hour-and-a-half drive in the first hard …
