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GUT FOOD 2/27/24

  • GUT-TIP: Gran Free Chicken Tenders
  • RESEARCH DEETS: This article, “Detection of Alterations in the Gut Microbiota and Intestinal Permeability in Patients with Hashimoto Thyroiditis”.just about shouts in a big way that what you eat has a profound effect upon your thyroid … specifically … Hashimoto’s thyroiditis.
  • SUPPLEMENT TAKES: Lymph Detox… a vital part of my Hashimoto’s Gut-Buster protocol …
  • GUT BLOG OF THE WEEK: Read Are You (Auto)Immune?
  • MICRO-MINDFUL: Learn Mindful Basics with Journey Through Scent … A Mindful Exploration with our guided imagery script and audio
  • FOOD FUNNY: Click READ MORE to find out!

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GUT FOOD 2/19/24

  • GUT-TIP: Low Salicylate Kinda-Paleo Buckwheat Pancakes
  • RESEARCH DEETS: , “Bioactive food chemicals and gastrointestinal symptoms: a focus of salicylates”.just about proves that figuring out who is salicylate sensitivity and identifying the right diet for each individual is a gargantuan task.
  • SUPPLEMENT TAKES: Amino-D-Tox… a vital part of my Smash Salicylate Sensitivity NOW! protocol …
  • GUT BLOG OF THE WEEK: Read Beyond Salicylate Sensitivity
  • MICRO-MINDFUL: Learn Mindful Basics with Embrace the Present with Every Breath  with our guided imagery script and audio
  • FOOD FUNNY: Click READ MORE to find out!

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GUT FOOD 1/29/24

  • GUT-TIP: My Mucho-Popular Low Salicylate Diet Ebook
  • RESEARCH DEETS: “Naturally‐occurring dietary salicylates in the genesis of functional gastrointestinal symptoms in patients with irritable bowel syndrome: Pilot study” explored the idea that naturally-occurring salicylates in food affect Irritable Bowel Syndrome (IBS) symptoms. 
  • SUPPLEMENT TAKES: BioflilmX… a vital part of my Smash Salicylate Sensitivity NOW! protocol …
  • GUT BLOG OF THE WEEK: Read What the H- is Salicylate Sensitivity?
  • MICRO-MINDFUL: Learn Mindfulness Basics with Embrace Calm with Every Breath … our guided imagery script and audio
  • FOOD QUOTE: Click READ MORE to find out!

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