Stir-fries are great for quick-and-easy meals and to put more vegetables in your life! Here's mine ... a basic recipe that not only gives you the basics but uses my fave ingredients ... BBQ Pork (from a previous recipe) and green beans. As well as food-sensitive ingredients such as soy sauce alternatives. Eat it up ... FOR REAL!
Whisk ingredients for the sauce together in a bowl. To make a thick glaze (my fave), whisk in 1 teaspoon corn starch and let sit for ten minutes before adding to the stir-fry.
Set a large wok or frying pan over medium-high heat and allow it to get very hot. Add in 2 Tablespoons of oil (1 Tablespoon if using a non-stick pan).
Add your meat and cook until browned on each side (and cooked through if using chicken or pork). Remove the browned meat from the pan and set aside. (Skip this step if using my BBQ pork).
Transfer the vegetables that take longer to cook (i.e., broccoli, carrots, green beans, or bell peppers) into the pan and cook for 1 minute.
Add in any quick-cooking vegetables (onions, snap peas, etc.) and cook for another minute.
Add in aromatics. Cook for 30 seconds, stirring constantly to avoid burning.
Return the meat to the pan (add BBQ pork here) and pour in the sauce. Toss well to coat all of the meat and vegetables. Let cook for one minute until bubbly.
0 servings