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Fab ‘n Fast Lemon-Ginger Electrolyte Drink

Yields2 ServingsPrep Time10 minsTotal Time10 mins

Here's an electrolyte drink made from real food and other good ingredients ... perfect for food sensitive folk and those that embrace a Paleo lifestyle. Drink it UP!

 1 4" piece of ginger, peeled
 ¼ cup fresh lemon juice
 2 tbsp fresh lime juice
 2 tsp honey, coconut nectar, maple syrup, or stevia to taste (for a sugar-free version)
  tsp fine sea salt
 2 ¾ cups mineral or coconut water
1

Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice.

2

Combine ginger juice, lemon, lime juice, sweetener, and salt in a large measuring cup or pitcher. Stir in mineral water. Pour over two glasses filled with ice.

3

You can make the lemon-ginger mixture one day ahead. Cover and chill. Then stir vigorously before adding mineral water.

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