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Fab ‘n Fast Low Salicylate Buckwheat Pancakes

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

Nostalgic, tummy-tickling, low-salicylate, and almost-Paleo (you decide) these pancakes are a quick and kid-pleasing addition to any breakfast table!

low salicylate buckwheat pancakes

 1 ripe banana, mashed until smooth
 2 eggs
 1 cup buckwheat flour
 1 tsp baking powder
 1 pinch sea salt
 1 cup cashew milk
1

Mash the banana well until creamy. You can do this by hand or I threw banana and eggs into my Vitamix on a medium setting.

2

Combine rest of ingredients and mix well by hand or about 10 or 15 seconds in your blender. The texture should be that of slightly thick pancake batter. Depending on the size of your banana you may need to use slightly more or less milk to get right thickness ... experiment.

3

Melt butter or ghee in a skillet over medium heat Pour about a quarter cup into the skillet and cook until bubbles form on top. Flip over and cook for a minute or two more. Serve with real maple syrup, butter, and low-salicylate fruit.

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