Print Options:

Paleo 3-Ingredient Naan

Yields6 ServingsPrep Time5 minsCook Time6 minsTotal Time11 mins

This Paleo version of an Indian classic is a cross between a tortilla and a naan, super-simple to make, and I just can't do without it!

 ½ cup blanched almond flour or 1/2 cup coconut flour
 ½ cup tapioca flour or arrowroot flour
 1 cup coconut milk, canned and full fat (I used regular unsweetened with good results too)
 1 tsp salt, to taste
 ghee (slather that bread!), optional
 fresh cilantro, dill, parsley, garlic, ginger, or turmeric (also optional)
1

Preheat a 9.5 inch (or larger) nonstick pan over medium heat. Spray with cooking spray.

2

Mix all ingredients together in a bowl and pour 1/4 cup of batter into the pan. Spread the batter with a spoon.

3

After 2-3 minutes or once the batter fluffs up and looks firm/mostly cooked, flip it over to cook the other side. Cook until lightly browned and the bread puffs up.

4

Serve immediately or cool the bread on a wire rack to maintain crispness.

NOTES:
5

If the middle seems slightly undercooked, place the flatbread on a baking sheet and bake at 350 degrees F for 10-15 minutes or until done.

6

If the cream has solidified in your canned coconut milk, then mix well before using.

7

The naan freezes well so make a big batch if you like ...

Nutrition Facts

0 servings

Serving size

1 naan


Amount per serving
Calories126
% Daily Value *
Total Fat 9.6g13%
Cholesterol 0mg
Sodium 4mg1%
Total Carbohydrate 9.8g4%

Total Sugars 1.4g
Protein 1g

Vitamin C 1mg2%
Calcium 0mg0%
Iron 0.7mg4%
Folate 2mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is Your  Gut Good?

leaky gut is the root cause of whatever's ailing you!

Nah ... I don't want to find out

Is Your Gut Good?

You'll also get great lifestyle change tips and strategies delivered to your inbox about once a week. Don't like them? No problem. Unsubscribe whenever you like. Oh … and we’ll never share … pledge on pizza!

Nah ... don't want to find out