Recipes

Fab ‘n Fast Lemon-Ginger Electrolyte DrinkHere's an electrolyte drink made from real food and other good ingredients ... perfect for food sensitive folk and those that embrace a Paleo lifestyle. Drink it UP!

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AuthorJill Place

Fab ‘n Fast Paleo Sleepy-Bye MilkWant a slumber drink to lull you to dreamland? And not fond of tea? Here it is ... laced with all-things-calm ingredients. It's Paleo too!

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AuthorJill Place

New Year’s GOOD GUT ToddyA potent gut-healing and inflammation-cooling hot toddy filled with restorative spices and other great ingredients to warm your body and soul.

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AuthorJill Place

Shrubs: A Fermented Food SolutionFermented foods are a gut-healing panacea! Shrubs are basic ferments, easy to make, and these recipes are also Paleo-friendly. Eat (uh ... drink) 'em UP!

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AuthorJill Place

Coconut Water Kefir: A Fermented Food SolutionFermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.

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AuthorJill Place

Paleo Spicy Hot Chocolate

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