Heal Your Health Now

Solving Unsolvable Health Puzzles

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AuthorJill Place
Paleo Air Fryer Chicken TendersPaleo air fryer chicken tenders ... could anything be more comfort-perfect! Air frying is terrific for those of us that love fried foods but don't love the fat or tummy problems. And these are not only skinnier but PALEO to boot. Eat them up ... FOR REAL!

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AuthorJill Place
Pizza Pie WrapI absolutely LOVE pizza ... but it's hard to do gluten- and dairy-free. Here's a GREAT option using gluten-free tortillas and dairy-free cheese. Eat it up ... FOR REAL!

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AuthorJill Place
Mexican Spicy Meat (or Beyond Meat) FillingThis is my absolute versatile go-to base for quick Mexican (I LOOOVVVE Them!) meals, whether they be tostadas (my fave), tacos, chimis, or ... you name it! And I've made it even more food-sensitive with "Beyond Meat" ... a Non-GMO and Gluten Free pea-protein DELICIOUS meat alternative.

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AuthorJill Place
Chicken with Quick Mole SauceMole, a signature sauce in Mexican cooking, is made lower-calorie and even food-sensitive with this knockout recipe from Eating Well magazine. I just LOVE cooking with herbs (the leaves of the plant) and spices (the roots, bark, and seeds, or essentially any part of the plant that isn't a leaf) as many of them have been used for healing for eons.  And wellness gurus now tout their benefits for healing leaky gut.

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AuthorJill Place
Slow Cooker Pork RoastI love, love LOVE Chinese barbecued pork. I will drive 30 miles for really good stuff at a restaurant. I love it so much I even make it myself. But it's a bit of a hassle, a tad drippy, ad I have to scrub my roasting rack of sticky goo afterwards. YUCK! So I was beyond happy when I found this simple recipe using my favorite kitchen utensil ... the crock pot.

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