Recipes

Tofu PaneerA dairy-free Paleo alternative to paneer made from tofu to add to Indian dishes that call for it. As well as a crispy snack or salad addition. Eat it UP!

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AuthorJill Place

Banana Coconut RaitaThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

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AuthorJill Place

Paleo Banana Cardamom MuffinsBanana muffins with healing spices ... what could be better for your well-being and to tickle your palate. Serve with an Indian meal, breakfast goodie, or snack. Namaste!

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AuthorJill Place

Paleo Saag PaneerIndian food is not only tasty ... it's chock-full of healthy ... with veggies, beans and tons of therapeutic spices. Saag Paneer is classic ... and made Paleo with non-dairy cheese.

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AuthorJill Place

Paleo PaneerA Dairy Free Gluten Free substitute for the favorite cheese in Indian cuisine ... and creamy and delicious too! Sprinkle on curries and dishes such as Saag Paneer or Matar Paneer.

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AuthorJill Place

Best-Ever Fermented Vegetables: A Fermented Food SolutionThink fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!

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