Recipes

Sweet Potato and Black Bean BurritoThis vegetarian burrito uses sweet potatoes (for an unexpected creaminess) and black beans in an irresistible filling that's both Dairy and Gluten Free. Eat it up ... FOR REAL!

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AuthorJill Place

Sesame Maple Tempeh JerkyThis recipe for Sesame Maple Tempeh Jerky from FoodandNutrition.org is a great pack-and-go healthy idea for our "Love YOURSELF Lunch" Launch. Or for snacking anytime. Eat it UP!

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AuthorJill Place

Northern Italian Gluten Free LasagnaLasagna loaded with cheese ... NOT Northern Italian. Lasagna with cream instead of tomato sauce ... YES Northern Italian! I make it here also Dairy Free with Just like Parmesan and Gluten Free lasagna sheets. Eat it up ... FOR REAL!

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AuthorJill Place

Paleo Spicy Hot Chocolate

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AuthorJill Place

Paleo Cornbread

If you've gone Paleo (and even if you haven't) ... and miss cornbread as a "me-too" for just about any food, this is for you! Lots healthier than cornmeal ... with an unbelievable taste and texture. Eat it up ... FOR REAL!

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AuthorJill Place

Slow Cooker Pulled Pork BarbecueThis recipe for the slow cooker is not only easy ... it rivals BBQ restaurants ... and WINS! It's Gluten Free and Dairy Free too. Eat it up ... FOR REAL!

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Find Out "Is Your Gut Good?"
You deserve to be healthy!