Recipes

Basic Stir-Fry with BBQ Pork and Green BeansStir-fries are great for quick-and-easy meals and to put more vegetables in your life! Here's mine ... a basic recipe that not only gives you the basics but uses my fave ingredients ... BBQ Pork (from a previous recipe) and green beans. As well as food-sensitive ingredients such as soy sauce alternatives. Eat it up ... FOR REAL!

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AuthorJill Place

Chinese Barbecue PorkI use Chinese Barbecue Pork as the base for many stir-fries and salads. Or just eat it by itself for a wicked indulgence. Eat it up FOR REAL!

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AuthorJill Place

Paleo Air Fryer Chicken TendersPaleo air fryer chicken tenders ... could anything be more comfort-perfect! Air frying is terrific for those of us that love fried foods but don't love the fat or tummy problems. And these are not only skinnier but PALEO to boot. Eat them up ... FOR REAL!

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AuthorJill Place

Pizza Pie WrapI absolutely LOVE pizza ... but it's hard to do gluten- and dairy-free. Here's a GREAT option using gluten-free tortillas and dairy-free cheese. Eat it up ... FOR REAL!

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AuthorJill Place

Paleo Spaghetti Sauce with Ground BeefHere's a super-simple but simply-superb (and naturally Paleo) Spaghetti Sauce with Ground Beef recipe! Dietitian Jill also varies it according to your food sensitivities.

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AuthorJill Place

Mexican Spicy Meat (or Beyond Meat) FillingThis is my absolute versatile go-to base for quick Mexican (I LOOOVVVE Them!) meals, whether they be tostadas (my fave), tacos, chimis, or ... you name it! And I've made it even more food-sensitive with "Beyond Meat" ... a Non-GMO and Gluten Free pea-protein DELICIOUS meat alternative.

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