Recipes

Banana Coconut RaitaThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

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AuthorJill Place

Paleo Banana Cardamom MuffinsBanana muffins with healing spices ... what could be better for your well-being and to tickle your palate. Serve with an Indian meal, breakfast goodie, or snack. Namaste!

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AuthorJill Place

Paleo PaneerA Dairy Free Gluten Free substitute for the favorite cheese in Indian cuisine ... and creamy and delicious too! Sprinkle on curries and dishes such as Saag Paneer or Matar Paneer.

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AuthorJill Place

Best-Ever Fermented Vegetables: A Fermented Food SolutionThink fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!

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AuthorJill Place

Avocado CreamA kind of "grown-up" guacamole, Avocado Cream is one of the best toppers I know for everything from potatoes to tacos. And its being in my life was a fluke ... and another instance of intuitive scrumptious synchronicity ...

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AuthorJill Place

Paleo Blueberry CompoteI was THRILLED to find this simple recipe. It was a terrific syrup for my Paleo waffles. And chock-full of AMAZING health benefits like antioxidants and anti-inflammatories. And Paleo to boot!

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