Recipes

Fab ‘n Fast Hashimoto’s Mashed CauliflowerJust-like-Mom's (NOT mine!) ... this Hashimoto's mashed cauliflower is potatoes reimagined for Hashimoto's (& Paleo) diets. . With lots of optional add-ins to tickle your tonsils!

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AuthorJill Place

GUT-FOR-YOU 2-Ingredient Coconut YogurtA super-simple, super-special, super-scrumptious GUT-FOR-YOU 2-ingredient coconut yogurt that takes less than 5 minutes to do!

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AuthorJill Place

5-Minute (Paleo) Probiotic HummusHummus made traditionally or Paleo with soaked macadamias ... and Probiotic with fermented food juice? You can't beat the nutrition ... OR the taste!

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AuthorJill Place

Banana Coconut RaitaThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

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AuthorJill Place

Best-Ever Fermented Vegetables: A Fermented Food SolutionThink fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!

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AuthorJill Place

Cauliflower Fried RiceI LOVE, LOVE, LOVE fried rice. This is not EXACTLY like my old passion food ... being cauliflower it IS texturally more crispy-crunchy. But it DOES have all the flavor ... and all the ingredients.

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